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This 4-week journey combines yoga, mindfulness, and self-care, guiding you to feel grounded, balanced, and reconnected.

 

  • Week 1: Restore – Yin Yoga & Guided Meditation for deep relaxation
  • Week 2: Recharge – Breathwork & Flow Yoga to boost energy
  • Week 3: Reflect – Self-discovery through journaling and mindfulness
  • Week 4: Renew – Creating lasting self-care rituals

Ticket Options:

  • Early Bird Special – $120 (until October 23,(includes consultation, Self-Care Toolkit, Journaling Package, and Bonus Class Pass)
  • Essential Journey Pass – $150 (full workshop experience)

 

Exclusive Early Bird Bonuses:

  • 15-Minute Virtual Wellness Consultation
  • Self-Care Toolkit
  • Custom Journaling Package
  • Bonus Class Pass

 

Limited spots available – claim yours today!

4-Week November Immersion

C$150.00Price
  • 4-Week November Immersion: Transform Your Mind, Body & Soul

    This transformative 4-week journey combines yoga, mindfulness, and self-care practices to help you feel grounded, balanced, and reconnected.

    • Week 1 (Nov 5): Restore – Yin Yoga & Meditation for deep relaxation.
    • Week 2 (Nov 12): Recharge – Breathwork & Flow Yoga to boost energy.
    • Week 3 (Nov 19): Reflect – Journaling & mindfulness for self-discovery.
    • Week 4 (Nov 26): Renew – Creating lasting self-care rituals.
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