Parati Yoga & Wellness
Every moment of your life is an opportunity to find peace, relaxation, and rejuvenation. Embrace the nurturing "Do It For You" philosophy at Parati Yoga & Wellness, where each moment is a chance to unwind and recharge. Join our supportive community, which offers tranquil retreats, calming studio classes, enriching online workshops, and revitalizing self-care sessions. Immerse yourself in a holistic journey to unwind, replenish, and harmonize your mind, body, and spirit through practices like yoga, meditation, gentle movement, and more. Begin your journey of self-care and renewal today. Welcome to Parati Yoga & Wellness.
What do we offer...
OUR STUDIO
Discover the hidden gem nestled within Elemental Ninja Gym – our serene yoga studio awaits your exploration. Step inside and unveil a sanctuary of tranquility where you can embark on a journey of self-discovery and holistic well-being.
Upcoming Events
Your true nature is blissful,
expandable, fearless, playful
and helpful.This is your birthright
to feel and share to the world".
Yogrishi Vishvketu
Featured Blogs
What people are saying...
Karen
“My husband and I went to our first class last night what a wonderful experience our instructor Shelley, was a great teacher and very helpful and patient thx so much you are awesome and we will be attending more classes ”.
Working With the Best Clients and Partners
Meet The Team
Cheryl
Hello, I'm Cheryl, the proud owner of Rest & Refresh Massage. As a certified Registered Massage Therapist (RMT) with honors from the Alberta College of Massage (ACMT) in June 2023, I bring 2200 hours of training expertise. Accredited by ACMT and registered with CMMOTA, I specialize in various massage techniques, including Spa, Swedish, Therapeutic, Deep Muscle, Hydrotherapy, Myofascial Release, Trigger Point Therapy, and Pre & Post Natal Massage. Additionally, I've pursued additional courses in Intensive head, neck & scalp massage, RmtPRO facial massage, and Hot Stone Massage. Here at Rest & Refresh, I've established fair pricing, believing that monetary tips aren't necessary. The greatest "tip" you can offer is to support my business's growth by re-booking, recommending to friends and family, and leaving a review.
Jennifer
My name is Jennifer Maki and I am a dedicated massage therapist, with 3 years of experience in the field. I obtained my certification from the Alberta College of Massage Therapy. I specialize in therapeutic techniques which include Swedish techniques, deep tissue, trigger point therapy, Pro RMT Massage Facial’s and Hot Stone therapy. My passion for helping others achieve optimal wellness and keen understanding of the human body make me an expert therapist.
I am committed to providing personalized care to each client, tailoring my treatments to address specific concerns and promote relaxation and healing. My passion and ambition to continue to learn new skills will allow me to provide optimum care and help to Improve my clients overall health and well being.
Pamela
Pamela's journey as a vibrant Reiki Master is marked by her unwavering commitment to spreading positivity and healing energy. With a profound passion for holistic wellness and a deeply nurturing spirit, she skillfully channels positive vibrations to foster balance and harmony in the lives of those she encounters. Pamela's practice extends beyond the realms of traditional healing, as she empowers individuals to embrace their wellness journey and unlock their inner potential. Her captivating presence and boundless enthusiasm serve as beacons of inspiration, encouraging others to embark on their own paths towards holistic well-being. With Pamela's guidance, clients not only experience the transformative power of Reiki but also find themselves emboldened to cultivate a life filled with vitality, purpose, and joy.