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Parati Yoga & Wellness

Every moment of your life is an opportunity to find peace, relaxation, and rejuvenation. Embrace the nurturing "Do It For You" philosophy at Parati Yoga & Wellness, where each moment is a chance to unwind and recharge. Join our supportive community, which offers tranquil retreats, calming studio classes, enriching online workshops, and revitalizing self-care sessions. Immerse yourself in a holistic journey to unwind, replenish, and harmonize your mind, body, and spirit through practices like yoga, meditation, gentle movement, and more. Begin your journey of self-care and renewal today. Welcome to Parati Yoga & Wellness.

What do we offer...

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Yoga Classes

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Online Meditation

Yoga Class

Karma Charity Classes

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Ebooks & Workshops 

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Life Changing Retreats

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Corporate Experiences

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One on One Services

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30 Minute Destresser

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OUR STUDIO
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Discover the hidden gem nestled within Elemental Ninja Gym – our serene yoga studio awaits your exploration. Step inside and unveil a sanctuary of tranquility where you can embark on a journey of self-discovery and holistic well-being.

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Upcoming Events

  • Jun 20, 2024, 7:00 p.m. – 8:15 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Discover tranquility this Thursday evening with our Gentle Flow & Yin Yoga Fusion class. Join us for 75 minutes of balance and bliss as we seamlessly blend soothing flows with deep, restorative Yin poses. Find peace within and leave refreshed. Don't miss out on this transformative experience!
  • Jun 21, 2024, 7:30 p.m. – 8:45 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Join us on June 21st for a FREE Flow & Yin Yoga class to unwind, stretch, and connect with our community in celebration of global mindfulness!
  • Jun 22, 2024, 11:00 a.m. – 12:00 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Revitalize body and mind in this dynamic fusion of invigorating flows, strength-building poses, and energizing breath work set to upbeat music. Get ready to conquer your day with renewed vitality.
  • Jun 22, 2024, 1:00 p.m. – 2:15 p.m. MST
    Parati Yoga & Wellness , Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Join us for 'Blissful Bond Mother/Daughter Yoga,' an exclusive event led by Yoga Instructor Shelley Cormier. Experience joyful movement, calming breathwork, and bonding activities crafted to strengthen your connection with your loved ones.
  • Jun 23, 2024, 3:00 p.m. – 4:15 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    A grounding and meditative yoga class designed to cultivate inner peace. Immerse yourself in gentle poses, connecting with the Earth's energy. Guided meditation will deepen your sense of calm, leaving you grounded and refreshed. Join us for a serene journey to tranquility.
  • Jun 23, 2024, 6:30 p.m. – 8:00 p.m. MDT
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Experience 90 minutes of serene Yin yoga complemented by the expertise of two massage therapists & reiki healing. Sink into gentle poses for deep relaxation while our therapists provide targeted massage, leaving you refreshed and revitalized.
  • Jun 24, 2024, 7:30 p.m. – 8:45 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Unwind and rejuvenate in our Tranquil Oasis class. Gentle, restorative poses and soothing breath work, a serene atmosphere for deep relaxation, leaving you restored and ready for the week ahead.
  • Jun 27, 2024, 7:00 p.m. – 8:15 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Discover tranquility this Thursday evening with our Gentle Flow & Yin Yoga Fusion class. Join us for 75 minutes of balance and bliss as we seamlessly blend soothing flows with deep, restorative Yin poses. Find peace within and leave refreshed. Don't miss out on this transformative experience!
  • Jun 29, 2024, 11:00 a.m. – 12:00 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Revitalize body and mind in this dynamic fusion of invigorating flows, strength-building poses, and energizing breath work set to upbeat music. Get ready to conquer your day with renewed vitality.
  • Jun 30, 2024, 3:00 p.m. – 4:15 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    A grounding and meditative yoga class designed to cultivate inner peace. Immerse yourself in gentle poses, connecting with the Earth's energy. Guided meditation will deepen your sense of calm, leaving you grounded and refreshed. Join us for a serene journey to tranquility.
  • Jul 02, 2024, 7:00 p.m. – 8:15 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    🌟 Toonie Tuesday: Bring a Friend for $2 🌟 Every Tuesday, enjoy our special offer where for each regular class pass, you can bring a friend for just $2!
  • Jul 04, 2024, 7:00 p.m. – 8:15 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Discover tranquility this Thursday evening with our Gentle Flow & Yin Yoga Fusion class. Join us for 75 minutes of balance and bliss as we seamlessly blend soothing flows with deep, restorative Yin poses. Find peace within and leave refreshed. Don't miss out on this transformative experience!
  • Jul 06, 2024, 9:00 a.m. – 10:00 a.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Revitalize body and mind in this dynamic fusion of invigorating flows, strength-building poses, and energizing breath work set to upbeat music. Get ready to conquer your day with renewed vitality.
  • Jul 07, 2024, 6:30 p.m. – 8:00 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    A grounding and meditative yoga class designed to cultivate inner peace. Immerse yourself in gentle poses, connecting with the Earth's energy. Guided meditation will deepen your sense of calm, leaving you grounded and refreshed. Join us for a serene journey to tranquility.
  • Jul 08, 2024, 7:30 p.m. – 8:45 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Unwind and rejuvenate in our Tranquil Oasis class. Gentle, restorative poses and soothing breath work, a serene atmosphere for deep relaxation, leaving you restored and ready for the week ahead.
  • Jul 11, 2024, 7:00 p.m. – 8:15 p.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Discover tranquility this Thursday evening with our Gentle Flow & Yin Yoga Fusion class. Join us for 75 minutes of balance and bliss as we seamlessly blend soothing flows with deep, restorative Yin poses. Find peace within and leave refreshed. Don't miss out on this transformative experience!
  • Jul 13, 2024, 9:00 a.m. – 10:00 a.m. MDT
    Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Revitalize body and mind in this dynamic fusion of invigorating flows, strength-building poses, and energizing breath work set to upbeat music. Get ready to conquer your day with renewed vitality.
  • Jul 13, 2024, 11:00 a.m. – 12:00 p.m. MDT
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Join us for a dynamic Flow & Go Yoga Class! This energizing session features seamless flows and quick transitions, perfect for all levels. Experience rejuvenation and vitality in just one hour on the mat!
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Your true nature is blissful,
expandable, fearless, playful
and helpful.This is your birthright
to feel and share to the world".

Yogrishi Vishvketu

What people are saying...

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Karen Head Shot

Karen

“My husband and I went to our first class last night what a wonderful experience our instructor Shelley, was a great teacher and very helpful and patient thx so much you are awesome and we will be attending more classes ”. 

Working With the Best Clients and Partners

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Meet The Team

Cheryl

Cheryl

Hello, I'm Cheryl, the proud owner of Rest & Refresh Massage. As a certified Registered Massage Therapist (RMT) with honors from the Alberta College of Massage (ACMT) in June 2023, I bring 2200 hours of training expertise. Accredited by ACMT and registered with CMMOTA, I specialize in various massage techniques, including Spa, Swedish, Therapeutic, Deep Muscle, Hydrotherapy, Myofascial Release, Trigger Point Therapy, and Pre & Post Natal Massage. Additionally, I've pursued additional courses in Intensive head, neck & scalp massage, RmtPRO facial massage, and Hot Stone Massage. Here at Rest & Refresh, I've established fair pricing, believing that monetary tips aren't necessary. The greatest "tip" you can offer is to support my business's growth by re-booking, recommending to friends and family, and leaving a review.

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Jennifer

My name is Jennifer Maki and I am a dedicated massage therapist, with 3 years of experience in the field. I obtained my certification from the Alberta College of Massage Therapy. I specialize in therapeutic techniques which include Swedish techniques, deep tissue, trigger point therapy, Pro RMT Massage Facial’s and Hot Stone therapy. My passion for helping others achieve optimal wellness and keen understanding of the human body make me an expert therapist.

I am committed to providing personalized care to each client, tailoring my treatments to address specific concerns and promote relaxation and healing. My passion and ambition to continue to learn new skills will allow me to provide optimum care and help to Improve my clients overall health and well being.

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Pamela

Pamela's journey as a vibrant Reiki Master is marked by her unwavering commitment to spreading positivity and healing energy. With a profound passion for holistic wellness and a deeply nurturing spirit, she skillfully channels positive vibrations to foster balance and harmony in the lives of those she encounters. Pamela's practice extends beyond the realms of traditional healing, as she empowers individuals to embrace their wellness journey and unlock their inner potential. Her captivating presence and boundless enthusiasm serve as beacons of inspiration, encouraging others to embark on their own paths towards holistic well-being. With Pamela's guidance, clients not only experience the transformative power of Reiki but also find themselves emboldened to cultivate a life filled with vitality, purpose, and joy.

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