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Parati Yoga & Wellness

Your Sanctuary for Healing

At Parati Yoga & Wellness, every moment is an opportunity to find peace, restore balance, and reconnect with yourself. Our wellness retreats, calming yoga classes, and enriching workshops guide you to unwind, recharge, and nurture your mind, body, and spirit.

Join our welcoming community and embark on a journey of self-care and renewal in a space dedicated to your healing and growth.

 

Welcome to Parati Yoga & Wellness—where every step is for you.
Begin your path—Do It For You!

What We Offer..

Yoga Studio and mats

Yoga Classes

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Online Meditation

Puppy Yoga Class

Parati Heartful Initiative

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Ebooks & Workshops 

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Life Changing Retreats

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Corporate Experiences

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One on One Services

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30 Minute Destresser

"Stay in the Loop with Upcoming Events. Subscribe Below!"

Thank You for Subscribing!

We’re thrilled to have you as part of the Parati Yoga & Wellness community. Your journey to enhanced wellness and mindful living starts here.

To view our Subscription Policy, please visit the footer of our home page for more details.

We appreciate your support and look forward to keeping you informed and inspired!

Warmest regards,
The Parati Yoga & Wellness Team

OUR STUDIO
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Discover the hidden gem nestled within Elemental Ninja Gym – our serene yoga studio awaits your exploration. Step inside and unveil a sanctuary of tranquility where you can embark on a journey of self-discovery and holistic well-being.

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Upcoming Events

  • Dec 10, 2024, 9:00 a.m. – 10:00 a.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Warm up with our Frosty Toonie Tuesday Flow! Bring a friend along for just $2 when you purchase a regular class pass.
  • Dec 11, 2024, 12:00 p.m. – 1:00 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Take a midweek pause with Winter Noon Bliss, a gentle session blending yoga, breathwork, and meditation. Designed to melt away stress and bring warmth, this class helps you reset and find calm amidst winter’s chill.
  • Dec 12, 2024, 7:00 p.m. – 8:15 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Winter Flow & Yin Fusion Warm up with gentle flow, then relax deeply in restorative Yin poses—perfect for winter balance and calm.
  • Dec 13, 2024, 7:30 p.m. – 8:45 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Embrace the winter calm with this deeply relaxing Yin session. Let go of the week’s stress as you settle into warm, gentle poses, creating a serene transition into the weekend
  • Dec 14, 2024, 9:00 a.m. – 10:00 a.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Start your Saturday with warmth and energy! Join us for Winter Breeze Flow & Breathe—an invigorating morning class that combines gentle flow and refreshing breathwork to shake off the winter chill and set a positive tone for your weekend.
  • Dec 15, 2024, 9:00 a.m. – 10:00 a.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Christmas Toy Drive – Flow & Yin Class: Join us for a refreshing Flow & Yin yoga class! Bring a new, unwrapped toy (ages 0-2 or 9-12) to support Santa's Anonymous.
  • Dec 15, 2024, 7:00 p.m. – 8:15 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Unwind on a winter’s night with Frosted Evening Flow & Meditation. This gentle session combines slow, soothing movements with calming meditation, perfect for melting away the day's tension and embracing the peaceful chill of winter.
  • Dec 16, 2024, 7:30 p.m. – 8:45 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Reconnect with your inner glow in this calming Yin session. Hold gentle postures to release tension, followed by a guided meditation that nurtures warmth and inner light, perfect for chilly winter evening.
  • Dec 21, 2024, 7:00 p.m. – 8:15 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Honor the winter solstice with a deeply relaxing Yin practice, followed by a candlelit meditation. Embrace the longest night as a time for release and renewal, setting the stage for new beginnings.
  • Jan 04, 2025, 9:15 a.m. – 10:45 a.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Each class in this series is designed to help participants reflect, recharge, and set intentions for a balanced, fulfilling new year. Every 90-minute session combines yoga, meditation, and self-care practices.
  • Jan 19, 2025, 5:00 p.m. – 7:30 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Celebrate with us! Join Parati Yoga & Wellness for an evening of community, relaxation, and renewal as we mark one year of wellness together.
  • Jan 26, 2025, 6:30 p.m. – 8:00 p.m. MST
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Experience 90 minutes of serene Yin yoga complemented by the expertise of our massage therapists. Sink into gentle poses for deep relaxation while our therapists provide targeted massage, leaving you refreshed and revitalized.
  • Feb 16, 2025, 6:00 p.m. – 8:00 p.m.
    Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
    Show your partner how much they mean to you with Valentine Bliss: Couple's Yin, Massage & Sound Bath—a heartfelt evening to nurture your bond.
  • Nov 02, 2025, 12:00 p.m. – Nov 09, 2025, 12:00 p.m.
    Onda Surf Hotel | Punta de Mita , Otilio Montaño, Col, Emiliano Zapata Manzana 22 Lote 4, 63734 Corral del Risco, Nay., Mexico
    Embrace Your Glow — Do It For You! Join us for a week-long journey of renewal, adventure, and self-discovery tailored for women ready to reconnect with their inner radiance. Set in breathtaking Mexico, this retreat combines relaxation, empowerment, and meaningful connection.
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Your true nature is blissful,
expandable, fearless, playful
and helpful.This is your birthright
to feel and share to the world".

Yogrishi Vishvketu
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"Stay Informed About Our Free Online Classes"

Thank You for Subscribing! Thanks for submitting! We're thrilled to have you as part of the Parati Yoga & Wellness community. Your journey to enhanced wellness and mindful living starts here. To view our Subscription Policy, please visit the footer of our home page for more details. We appreciate your support and look forward to keeping you informed and inspired! Warmest regards, The Parati Yoga & Wellness Team

What people are saying...

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Kelly

"Shelley's presence is so warm and nurturing. Her yoga classes make me feel safe & secure".

Parati Supports 
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"Creating Positive Impact Together"

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Meet The Team

Cheryl

Cheryl

Hello, I'm Cheryl, the proud owner of Rest & Refresh Massage. As a certified Registered Massage Therapist (RMT) with honors from the Alberta College of Massage (ACMT) in June 2023, I bring 2200 hours of training expertise. Accredited by ACMT and registered with CMMOTA, I specialize in various massage techniques, including Spa, Swedish, Therapeutic, Deep Muscle, Hydrotherapy, Myofascial Release, Trigger Point Therapy, and Pre & Post Natal Massage. Additionally, I've pursued additional courses in Intensive head, neck & scalp massage, RmtPRO facial massage, and Hot Stone Massage. Here at Rest & Refresh, I've established fair pricing, believing that monetary tips aren't necessary. The greatest "tip" you can offer is to support my business's growth by re-booking, recommending to friends and family, and leaving a review.

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Jennifer

My name is Jennifer Maki and I am a dedicated massage therapist, with 3 years of experience in the field. I obtained my certification from the Alberta College of Massage Therapy. I specialize in therapeutic techniques which include Swedish techniques, deep tissue, trigger point therapy, Pro RMT Massage Facial’s and Hot Stone therapy. My passion for helping others achieve optimal wellness and keen understanding of the human body make me an expert therapist.

I am committed to providing personalized care to each client, tailoring my treatments to address specific concerns and promote relaxation and healing. My passion and ambition to continue to learn new skills will allow me to provide optimum care and help to Improve my clients overall health and well being.

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Pamela

Pamela's journey as a vibrant Reiki Master is marked by her unwavering commitment to spreading positivity and healing energy. With a profound passion for holistic wellness and a deeply nurturing spirit, she skillfully channels positive vibrations to foster balance and harmony in the lives of those she encounters. Pamela's practice extends beyond the realms of traditional healing, as she empowers individuals to embrace their wellness journey and unlock their inner potential. Her captivating presence and boundless enthusiasm serve as beacons of inspiration, encouraging others to embark on their own paths towards holistic well-being. With Pamela's guidance, clients not only experience the transformative power of Reiki but also find themselves emboldened to cultivate a life filled with vitality, purpose, and joy.

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