Charity of the Month: Support Edmonton's Food Bank This October
Join us for our Charity of the Month class on October 20th! Support Edmonton's Food Bank with food or monetary donations.
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4 min read
Parati Yoga & Wellness: Your Sanctuary for Relaxation and Renewal
At Parati Yoga & Wellness, 'Parati' means 'for you'—a space dedicated to your self-care and renewal.
3 min read
Breaking Free from Depression: 5 Simple Steps to Lift the Funk and Reclaim Your Life
Feeling stuck? Discover 5 small steps to break free from depression and start fresh, plus download a free 5-minute journaling page.
6 min read
Renew, Reconnect, and Revitalize: Your Path to Inner Peace at Tranquilessence Retreat
Escape the chaos and find renewal at Tranquilessence Retreat in Punta De Mita, Mexico, Nov 25 - Dec 1, 2024. Reconnect with yourself!
4 min read
Charity of the Month: Make A Wish Women for Wishes 2024
Join us Sept 7th for a Charity Yoga Class to support Make-A-Wish! Help us reach $10k and bring hope to kids in need.
5 min read
10 Practical Tips to Restart Your Yoga Practice When Life Gets Busy
Discover tips to restart your yoga journey and join our Parati Wellness Community for support!
3 min read
Charity of the Month: Women In Ninja
Parati Yoga & Wellness sponsors Women In Ninja, empowering women in ninja sports. Join our charity yoga class and meet inspiring athletes!
3 min read
The Joy of Puppy Yoga: Health Benefits and Supporting Zoe's Animal Rescue Society
Experience the joy and health benefits of Puppy Yoga at Parati Yoga & Wellness, supporting Zoe's Animal Rescue Society!
5 min read
Recognizing the Signs of Burnout: A Guide to Well-Being
Recognize burnout early. Learn the signs, causes, and strategies for prevention. Take the Burnout Self-Test to assess your risk.
3 min read
Charity of the Month: Racing For A Cure
Discover the heartwarming journey of Parati Yoga & Wellness's Charity of the Month, Racing for a Cure.
4 min read
Understanding the Difference Between Mindfulness and Meditation
Explore the difference between mindfulness and meditation and enhance your well-being today.
3 min read
Unwind & Heal: The Ultimate 90-Minute Yoga, Massage, and Reiki Experience
Unlock relaxation with Ultimate Yin, Massage & Reiki at Parati Yoga & Wellness. Limited spots – book now for balance!
3 min read
Charity of the Month: Edmonton Firefighter Burn Treatment Society
Supporting Burn Survivors Through Yoga.
3 min read
You're Not Alone: Embracing Mental Health Support with Parati Yoga & Wellness
As Mental Health Week dawns upon us, it's an opportune moment to reflect on the significance of self-care, promoting understanding and...
3 min read
The Yin and Yang of Ninja Warrior Training
Unlocking Peak Performance through Yoga and Meditation In the heart-pounding world of Ninja Warrior competitions, where strength,...
4 min read
Let's Get Bendy: 10 Fun Yoga Poses for Beginners!
So, you've decided to dip your toes into the wonderful world of yoga—awesome choice! Whether you're a total newbie or just looking for...
2 min read
Yoga is for Everybody and Every Body: Embracing Inclusivity and Self-Discovery
Experience transformative yoga at Parati Yoga & Wellness. Inclusive classes for all. Explore at your own pace.
2 min read
🌸 Mom Guilt No More: An Invitation to Rediscover YOU! 🌸
Moms! The Fiesta of Feminine Radiance Retreat is your chance to break free, rediscover yourself, and indulge without guilt
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