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Save Your Spot
Spaces are limited, so don’t miss your chance to join us! Whether it’s a yoga class, workshop, or retreat, secure your spot today and take the next step on your wellness journey.
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Book now to ensure your place—because every moment is an opportunity to Do It For You!
Our Services
1 hr
65 Canadian dollars30 min
45 Canadian dollars
Upcoming Events
- Multiple DatesWed, Feb 12Parati Yoga & WellnessUnwind Midweek – Wednesday Night Vinyasa Flow & Relaxation
- Multiple DatesWed, Feb 12Parati Yoga & WellnessSettle into the heart of winter with this 75-minute Wednesday evening class, combining mindful movement, deep release, and soothing meditation to nurture your body and mind.
- Multiple DatesThu, Feb 13Parati Yoga & WellnessStart your Thursday with warmth and energy! Join us for Winter Breeze Flow & Breathe—an invigorating morning class that combines gentle flow and refreshing breathwork to shake off the winter chill and set a positive tone for your weekend.
- Multiple DatesThu, Feb 13Parati Yoga & WellnessWinter Flow & Yin Fusion Warm up with gentle flow, then relax deeply in restorative Yin poses—perfect for winter balance and calm.
- Multiple DatesThu, Feb 13Parati Yoga & WellnessEmbrace the peaceful stillness of winter with this 75-minute candlelit class designed to soothe your body and mind. Through the gentle practice of Yin yoga and grounding meditation, you’ll unwind, reconnect, and melt into deep relaxation.
- Multiple DatesFri, Feb 14Parati Yoga & WellnessWrap up your week with intention and energy in this rejuvenating Vinyasa Flow class
- Sun, Feb 16Parati Yoga & WellnessShow your partner how much they mean to you with Valentine Bliss: Couple's Yin, Massage & Sound Bath—a heartfelt evening to nurture your bond.
- Multiple DatesMon, Feb 17Parati Yoga & WellnessStart your week with intention and energy in this invigorating Vinyasa Flow class
- Multiple DatesMon, Feb 17Parati Yoga & WellnessEase into your week with this soothing 75-minute Monday evening class, designed to bring warmth, stillness, and deep relaxation. Perfect for unwinding after a busy day, this practice blends gentle movement with restorative postures to help you reconnect and reset.
- Multiple DatesTue, Feb 18Parati Yoga & WellnessTake a midweek pause with Winter Noon Bliss, a gentle session blending yoga, breathwork, and meditation. Designed to melt away stress and bring warmth, this class helps you reset and find calm amidst winter’s chill.
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