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Save Your Spot
Spaces are limited, so don’t miss your chance to join us! Whether it’s a yoga class, workshop, or retreat, secure your spot today and take the next step on your wellness journey.
Book now to ensure your place—because every moment is an opportunity to Do It For You!
Our Services
1 hr
65 Canadian dollars
30 min
45 Canadian dollars
Upcoming Events
Sat, Dec 13City & Soul Collective WellnessA monthly gathering of women who are ready to slow down, connect, and rise together.
Sun, Dec 14City & Soul Collective WellnessAwaken your body with gentle flow movement, then sink into the vibrations of a nourishing sound bath. The perfect way to start your Sunday with intention and clarity.
Thu, Dec 18City and Soul Wellness CollectiveMelt into deep stretches and calming aromatherapy. A slow, nurturing practice designed to release tension and restore balance.
Sat, Dec 20The Garden HolisticJoin us for a two-hour Winter Solstice Ceremony — an evening of reflection, rest, and remembrance.- Sun, Dec 28City & Soul Collective WellnessAwaken your body with gentle flow movement, then sink into the vibrations of a nourishing sound bath. The perfect way to start your Sunday with intention and clarity.
Fri, Jan 02Rising Moon StudioSHINE Into Winter is your chance to pause after the rush of the holidays, to breathe again, and to step into 2026 with clarity and intention
Wed, Jan 07City & Soul Wellness CollectiveJoin Shelley for a deeply restorative evening of sound healing and guided meditation.- Thu, Jan 08City and Soul Wellness CollectiveMelt into deep stretches and calming aromatherapy. A slow, nurturing practice designed to release tension and restore balance.
Fri, Jan 09Hyperbaric Health & SpaAn intimate evening of meditation, sound, and sacred stillness in the glow of Himalayan salt.
Sat, Jan 10The Garden Acupuncture and Holistic CentA sacred 90-minute pause to breathe, soften, and come home to yourself.
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