Fri, Mar 21
|Parati Yoga & Wellness
Candlelit Stillness
End your week with Candlelit Stillness, a deeply soothing practice designed to quiet the mind and nurture inner peace. This class blends gentle movement, Yin postures, and meditation, all in the warm glow of candlelight, creating a sanctuary of rest and renewal.
Time & Location
Mar 21, 2025, 7:30 p.m. – 8:45 p.m.
Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
About the event
Class Structure
We begin with slow, mindful movement to release tension and ease into relaxation. Then, we transition into long-held Yin postures, inviting stillness and deep release. The class concludes with a guided meditation, allowing the nervous system to settle and the body to fully unwind.
What to Bring
A yoga mat
Cozy layers for warmth
A bolster, blanket, or pillow for extra comfort