Thu, Mar 06
|Parati Yoga & Wellness
Evening Bloom
End your day with Evening Bloom, a deeply grounding Yin and meditation practice designed to bring peace, clarity, and relaxation. This class encourages you to slow down, breathe deeply, and settle into stillness, making it the perfect way to unwind and reset.
Time & Location
Mar 06, 2025, 7:00 p.m. – 8:00 p.m.
Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
About the event
Class Structure
We begin with gentle, mindful movement to release tension and prepare the body for stillness. The practice then moves into long-held Yin postures, encouraging deep relaxation and introspection. The class closes with a guided meditation, helping to quiet the mind and cultivate a sense of inner calm.
What to Bring
A yoga mat
Cozy layers for relaxation
A bolster, blanket, or pillow for extra support