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Friday Morning Vinyasa Flow - FREE CLASS
Friday Morning Vinyasa Flow - FREE CLASS

Fri, Feb 07

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Parati Yoga & Wellness

Friday Morning Vinyasa Flow - FREE CLASS

Special Offer – This Friday Only! Enjoy your first class for FREE and kickstart your week with an energizing Vinyasa Flow led by Hilary!

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Time & Location

Feb 07, 2025, 10:30 a.m. – 11:30 a.m.

Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada

About the event

End Your Week with Intention – Friday Vinyasa Flow


Wrap up your week with intention and energy in this rejuvenating Vinyasa Flow class. Designed to unwind your body and mind, this class connects breath to movement through a dynamic sequence of flowing postures. You'll flow through grounding sun salutations, strength-building poses, and deep stretches to release tension and restore balance.


This practice not only enhances physical vitality but also fosters mental clarity and mindfulness, helping you let go of the week’s stresses and find your center. Whether you're a seasoned yogi or just starting your journey, this class is accessible to all levels and offers modifications to suit your needs.


Leave feeling relaxed, refreshed, and ready to embrace your weekend with a sense of calm and renewal. It’s the perfect way to end your week on a positive and peaceful note!


Don't miss out—come flow with Hilary and experience the…


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Join Hilary Friday Mornings

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