Thu, Apr 03
|Parati Yoga & Wellness
Mom & Baby Yoga: A 6-Week Postnatal Journey
Join us for Mom & Baby Yoga, a 6-week postnatal yoga series designed to help you rebuild strength, find balance, and nurture the beautiful bond with your baby.
Time & Location
Apr 03, 2025, 10:30 a.m. – 11:30 a.m.
Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
About the event
Join us for Mom & Baby Yoga, a 6-week postnatal yoga series designed to help you rebuild strength, find balance, and nurture the beautiful bond with your baby.
Led by Silvia, a certified postnatal yoga instructor, these sessions are tailored to support your postpartum recovery with gentle, effective movements. Each class also includes interactive baby-friendly elements, making it a meaningful experience for both you and your little one.
Whether you're a first-time mom or expanding your family, this series offers a welcoming and supportive space for all.
What to Expect:
Postnatal Yoga: Gentle poses and core exercises to support postpartum recovery and rebuild strength.
Baby Bonding: Enjoy playful, baby-friendly movements to engage and connect with your little one.