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Mom & Baby Yoga: A 6-Week Postnatal Journey
Mom & Baby Yoga: A 6-Week Postnatal Journey

Thu, Apr 17

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Parati Yoga & Wellness

Mom & Baby Yoga: A 6-Week Postnatal Journey

Join us for Mom & Baby Yoga, a 6-week postnatal yoga series designed to help you rebuild strength, find balance, and nurture the beautiful bond with your baby.

Time & Location

5 more dates

Apr 17, 2025, 10:30 a.m. – 11:30 a.m.

Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada

About the event

Join us for Mom & Baby Yoga, a 6-week postnatal yoga series designed to help you rebuild strength, find balance, and nurture the beautiful bond with your baby.


Led by Silvia, a certified postnatal yoga instructor, these sessions are tailored to support your postpartum recovery with gentle, effective movements. Each class also includes interactive baby-friendly elements, making it a meaningful experience for both you and your little one.


Whether you're a first-time mom or expanding your family, this series offers a welcoming and supportive space for all.


What to Expect:

  • Postnatal Yoga: Gentle poses and core exercises to support postpartum recovery and rebuild strength.

  • Baby Bonding: Enjoy playful, baby-friendly movements to engage and connect with your little one.


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