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New Year, New You: 4-Week Refresh
New Year, New You: 4-Week Refresh

Sat, Jan 04

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Parati Yoga & Wellness

New Year, New You: 4-Week Refresh

Each class in this series is designed to help participants reflect, recharge, and set intentions for a balanced, fulfilling new year. Every 90-minute session combines yoga, meditation, and self-care practices.

Time & Location

3 more dates

Jan 04, 2025, 9:15 a.m. – 10:45 a.m.

Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada

About the event

New Year, New You: 4-Week Refresh

Are you ready to welcome the new year with a clear mind, an open heart, and a sense of inner peace? Our New Year, New You series is a deeply immersive journey that’s all about honoring yourself and stepping into 2025 renewed, recharged, and ready for what’s next. This unique 4-week program is carefully designed to help you release the past, ignite your energy, and embrace the year ahead with purpose.


Program Highlights

Week 1: Refresh and Release - Clear out old energy and let go of what’s weighing you down. This week is all about release: we’ll ground ourselves with breathwork, stretch and unwind through gentle Yin Yoga, and dive deep with a guided meditation to clear emotional blocks. Our plate-breaking ceremony will be the powerful exclamation mark on this journey—break free of old patterns and create space for new beginnings.


Week 2:…




Tickets

  • Early Bird

    Sale ends: Nov 30, 11:59 p.m.
    $175.00
    +$4.38 service fee
  • Regular Price

    $200.00
    +$5.00 service fee
    Goes on sale: Dec 01, 11:00 a.m.

Total

$0.00

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