Tue, Mar 11
|Parati Yoga & Wellness
Nurture & Glow: 6-Week Prenatal Yoga Series
Join us for Nurture & Glow, a transformative 6-week prenatal yoga series designed to support and empower you throughout your pregnancy journey.
Time & Location
Mar 11, 2025, 10:30 a.m. – 11:30 a.m.
Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
About the event
Celebrate the beauty of pregnancy with Nurture & Glow, a rejuvenating 6-week prenatal yoga series designed to uplift and empower you during this transformative time.
Led by Silvia, a certified prenatal and postnatal yoga expert, this series offers a safe, supportive space to move your body, calm your mind, and connect deeply with your growing baby. From your first trimester to the final stretch, these sessions are tailored to help you feel strong, balanced, and ready for the incredible journey ahead.
Why You'll Love This Series
Gentle Prenatal Yoga: Discover poses designed to ease discomfort, improve flexibility, and support your changing body.
Soothing Breathwork: Learn breathing techniques to calm your mind, reduce stress, and prepare for a smoother labour experience.
Mindful Moments: Immerse yourself in guided meditations and mindfulness practices that nurture both you and your baby.