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Sat, Apr 12
|Parati Yoga & Wellness
Rise & Flow
Wake up your weekend with Rise & Flow, a joyful and energizing practice designed to boost vitality and uplift your spirit. This class blends flowing movement, breathwork, and mindful awareness to help you start the weekend feeling refreshed and ready for what’s ahead.
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1 more dates
Apr 12, 2025, 9:30 a.m. – 10:30 a.m.
Parati Yoga & Wellness, Inside Elemental Ninja, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
About the event
Class Structure
We begin with gentle stretches to awaken the body, moving into a dynamic, breath-led flow that builds warmth and flexibility. The class ends with a moment of stillness, allowing you to ground and set positive intentions for the weekend.
What to Bring
A yoga mat
Light, breathable layers
Water to stay hydrated
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