Sun, Feb 02
|Parati Yoga & Wellness
Yin & Relaxation Class
Experience the ultimate blend of stillness and serenity in this 75-minute Yin & Relaxation class. Perfect way to end a Sunday!
Time & Location
Feb 02, 2025, 7:00 p.m. – 8:15 p.m. MST
Parati Yoga & Wellness, 4242 99 St NW, Edmonton, AB T6E 5B3, Canada
About the event
This class is being subbed by Hilary, a 200-hour YTT-certified instructor in Yin Yoga. She is passionate about providing you with an amazing and relaxing experience.
Experience the ultimate blend of stillness and serenity in this 75-minute Yin & Relaxation class. Designed to nurture your mind, body, and spirit, this class focuses on gentle, long-held Yin poses to release tension, improve flexibility, and enhance energy flow. Guided relaxation and mindfulness techniques are incorporated to help you unwind, de-stress, and reconnect with yourself. Perfect for all levels, this tranquil practice invites you to slow down, let go, and embrace the art of relaxation.
What to Bring for Yin & Relaxation Class:
Yoga Mat: A comfortable mat to support your practice.
Blanket: For added warmth and support during poses and relaxation.
Bolster or Cushion: To enhance comfort in longer-held poses (optional but recommended).